Take 1-2 capsules twice daily with a meal, or as recommended by your healthcare professional.

Evidence-based rationale for chelated, liposomal magnesium

Magnesium LipoSorb is built around two well-established absorption principles — chelation and liposomal encapsulation — both used to address the poor bioavailability of common magnesium forms.

Key Scientific Takeaways

Glycinate over oxide: Magnesium bound to glycine (an amino acid chelate) is absorbed more efficiently than magnesium oxide, the cheapest and least bioavailable form found in most standard supplements, and is associated with fewer digestive side effects.

Liposomal delivery: Encapsulating magnesium in a lipid bilayer allows it to bypass some of the digestive breakdown that limits absorption of standard mineral salts, supporting more direct cellular uptake.

Magnesium's systemic role: Magnesium is a cofactor in over 300 enzymatic reactions, including those governing muscle relaxation, nervous system signaling, and cortisol regulation — explaining its established role in sleep and stress physiology.

Explore the science behind this formulation.

Cautions / Side Effects

• Generally well tolerated
• Occasional mild GI upset may occur (uncommon with the glycinate form)
• Avoid during pregnancy/lactation without medical advice
• Consult a doctor before use if under medical treatment or on long-term medication
• Not intended to diagnose, treat, cure, or prevent any disease

FAQ

1. Is this the same as magnesium oxide supplements? No. Magnesium LipoSorb uses Magnesium Glycinate, a more bioavailable, gentler form, unlike the magnesium oxide used in most standard supplements.

2. Will this cause digestive upset like other magnesium supplements? It's formulated to minimize this — unbuffered glycinate and liposomal delivery are both associated with better tolerability than oxide forms.

3. When is the best time to take it? With a meal, as directed. Some people prefer taking it in the evening to support sleep, though this isn't a strict requirement.

4. Can this be taken long-term? Yes, when taken as directed. Consult your healthcare professional for extended or high-dose use.